7-Day Self Care Challenge

7 easy ways to practice self care each day of the week! From pampering yourself with calming music and homemade face mask to treating yourself to healthy snacks and nourishing meals, this week-long self care challenge can be done anytime, anywhere. This post is in partnership with siggi's.

3 Powerful Ways to Stop Self-Defeating Thoughts (so you can be happier)

Yes I did. I made it 💪🏻; and it brought me to where I am today. A hard journey, but in the end, a beautiful story of God’s love and grace and redemption. Thank you Jesus for bringing me through the fire to where I am now. There is power in the journey. ❤️🙏🏻

18 anxiety quotes that will help to calm you

Anxiety quotes can be a helpful way to put fears into perspective. Read these for a reminder that your overthinking and compulsive worrying won't last forever

Do Yourself A Favor And Learn How To Walk Away

Do yourself a favor and learn how to walk away. When a connection starts to fade, learn how to let it go. When a person starts to mistreat you, learn how to move on. To something and someone better. Don't waste your energy trying to force something that isn't meant to be. Because the truth is for every one person who doesn't value you - there are tons more waiting to love you better. -Reyna Biddy

These 27 Self-Care Charts Will Get You Through The Rest Of This Week

Find your "happiness formula" by determining life changes on the micro-level (small, short, doable habits or routines) and on the macro-level (more long-term life choices you can tangibly goal yourself on). These 27 Self-Care Charts Will Get You Through The Rest Of This Week

productive things to do when bored at home

Wondering what to do on your day off or simply Looking for some inspiration of productive things to do either When bored In summer or even at home? This article has the best list most even successful people use every day. things to do when bored for adults

geburtstagswünsche frauen 50

Lustige Geburtstagsbilder Zum 18. Geburtstag Beautiful Lustige Geburtstagsbilder Witzige Bilder Zum Geburtstag

20 Positive Affirmations For Women That Will Make You Unstoppable

20 Positive Affirmations for Women. Get your daily dose of inspiration & kick negative self talk to the curb with these positive affirmations for women! Boost self-esteem with these daily reminders that will inspire & motivate you to love yourself & believe in yourself like never before! These positive affirmations will become your personal mantra for growth, strength & happiness!

3 Rules For A Lasting Relationship

3 Rules for a lasting relationship: 1. Never make your partner feel unwanted. 2. No matter how hard things get, never cheat. 3. Always have your partner's back through the good and bad times.